Yoga Blocks made up of cork material with wooden finish, is eco friendly and have acupuncture qualities. Comes in 3 sizes. Made in India
Small ( 8" x 4" x 3" ) ; Medium ( 9" x 6" x 3" ) ; Large ( 9" x 6" x 4")
Best Ways to use Yoga Bricks:
1. Neck Release:
Helps to release tension on the neck muscles at the back.
2. Psoas Release:
Helps to release tension on the hip muscles due to day long of sitting and achieving better back bends.
3. Upper Body Strength:
Squeezing a block between your hands when your arms are overhead is a simple way to build strength in the chest, triceps and biceps.
4. Stability Work:
Balancing helps in improved physical stability, coordination, focus, and mental clarity.
5. Sun Salutation:
Workout for the adductor muscles that runs down the inner thighs
6. Yoga Bicycle:
The block helps to keep the focus and coordination between the upper and lower body.
7. Puppy Pose:
Best way to open up your chest, lengthen your latissimus dorsi and posterior deltoids, and (if you bend your elbows) stretch your triceps.
8. Chest Opener :
Opens the chest for deeper breathing, making it a good position for expansive pranayama practices.
Above given information are just suggestions, there are numerous other ways you can add yoga blocks in your daily yoga workout and live a healthy beautiful life.
Prices are exclusive of courier charges and applicable taxes.
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Returns: You have 6 calendar days to return an item from the date you received it. To be eligible for a return, your item must be unused and in the same condition that you received it. Your item must be in the original packaging. Your item needs to have the receipt or proof of purchase.
Refunds: Once we receive your item, we will inspect it and notify you that we have received your returned item. We will immediately notify you on the status of your refund after inspecting the item. If your return is approved, we will initiate a refund to your credit card (or original method of payment). You will receive the credit within a certain amount of days, depending on your card issuer's policies.
Return Shipping: You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.
Shipping Time : Usually 10 to 15 working days if product is available in stock OR 30 to 45 days , depending on availability
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