Yoga Bricks ( Cork ) - Set of 2

: In stock

: Yoga

₹1,200.00 ₹1,350.00

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About the Product: Yoga Blocks made up of cork material with wooden finish, is eco friendly and have acupuncture qualities. Comes in...

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About the Product:

Yoga Blocks made up of cork material with wooden finish, is eco friendly and have acupuncture qualities. Comes in 3 sizes. Made in India 

Small ( 8" x 4" x 3" ) ; Medium ( 9" x 6" x 3" ) ; Large ( 9" x 6" x 4")  

Best Ways to use Yoga Bricks:

1. Neck Release:

Helps to release tension on the neck muscles at the back.

2. Psoas Release:

Helps to release tension on the hip muscles due to day long of sitting and achieving better back bends.

3. Upper Body Strength:

Squeezing a block between your hands when your arms are overhead is a simple way to build strength in the chest, triceps and biceps.

4. Stability Work:

Balancing helps in improved physical stability, coordination, focus, and mental clarity.

5. Sun Salutation:

Workout for the adductor muscles that runs down the inner thighs 

6. Yoga Bicycle:

The block helps to keep the focus and coordination between the upper and lower body.

7. Puppy Pose:

Best way to open up your chest, lengthen your latissimus dorsi and posterior deltoids, and (if you bend your elbows) stretch your triceps.

8. Chest Opener :

Opens the chest for deeper breathing, making it a good position for expansive pranayama practices.

Above given information are just suggestions, there are numerous other ways you can add yoga blocks in your daily yoga workout and live a healthy beautiful life.

Prices are exclusive of courier charges and applicable taxes.