Basketball Training Equipment

Basketball is one of the most well known and practiced sport in the world.

History : 

The story of basketball began when 1891, the Canadian Physical Education teacher named James Naismith wanted to find an alternative to American football and baseball because its impossible to play it in winter and to have minimal physical contact because of possible injuries on wooden floor.

Why Basketball ?

Basketball is an high endurance sport which burns around 630 to 750 calories in an hour. A full body workout improves body balance and coordination and helps to develop concentration and self discipline.